Time For Kitchen Facelift!!
You've got your groceries for the week and are ready to start your diet plan, but what do you do with it all so its Grab N Go friendly. Take these tips to make your food available for the person on the go....or just ready for when the cravings start!
PREP:
- Wash ALL the fruits and veggies
- cut them up into bite size or cooking sizes
- take all large sections of meat out from the packages
- cut meat, portion, and marinate with different seasonings
ORGANIZE:
- Take all items out of their packages and portion into 1 serving containers
- place snack veggies into 1 serving potion containers
- stack snack containers in a way that is easy seen
- place portioned seasoned meat into separate contains and into freezer
- portion out all crackers, nuts and snack foods into containers
By keeping you fridge and pantry stocked and ready to eat in the right portions you will find it's so much easier to grab, heat and eat when needed. When you wash/season, cut and portion your food all at once the time it takes to prepare is reduced greatly!
No comments:
Post a Comment